Yoga:

*Private

* Group

* Corporate

* Schools

Coaching & Counseling: 

Offering empathy and skills for Self-Compassion and Connection with Others

**Inspired by Nonviolent Communication**

If we ourselves remain angry and then sing world peace, it has little meaning. First, our individual self must learn peace. This we can practice. Then we can teach the rest of the world.  

                   -- Dalai Lama 

 
 

YOGA IN THE HEART AND AROUND THE WORLD

 
 

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